If you follow health and wellness accounts on social media, you’ve likely heard the recent buzz about collagen protein. It seems to be everywhere; workout instructors and other influencers add collagen to everything from coffee to baked goods. Collagen is a structural protein found in blood vessels, bones, skin, cartilage, and other connective tissues—it’s…
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If you follow health and wellness accounts on social media, you’ve likely heard the recent buzz about collagen protein. It seems to be everywhere; workout instructors and other influencers add collagen to everything from coffee to baked goods. Collagen is a structural protein found in blood vessels, bones, skin, cartilage, and other connective tissues—it’s…
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